to a vitamix or high powered blender add:
- one frozen banana
- one whole orange
- one whole lemon
- one clove of garlic
- one inch of fresh ginger
- one generous dash of cayenne pepper
- one tablespoon of raw honey
- one handful of spinach
- one handful of ice (the more the merrier)
- one quarter cup of coconut milk (or alternative non-dairy milk…just don’t use dairy, it won’t cure anything!)
drink. or feed to sick friends.
it really works.