chocolate broccoli ice cream

this happened by accident.

i really needed some chocolate. and the broccoli was just sitting there.

so here is what i did. 

in a vitamix

(sorry guys - this one really probably really only works in a vitamix)


  • 1/2 cup steamed broccoli chopped
  • a handful of ice
  • a handful of frozen spinach
  • a handful of frozen cherries
  • a tsp of maca powder
  • a tbsp of raw cacao powder
  • 1 scoop of hemp protein powder
  • 1 tsp of creamed honey
  • a couple of drops each: nunaturals vanilla stevia & nunaturals  cocoa bean extract

blend until totally smooth.

scoop into a bowl.

top with cacao nibs & coconut manna.

p.s. there are a couple of additions to this recipe that you don't really need: like the maca powder, the protein powder, and the nunaturals - feel free to leave these out if you don't have them.

Photo 2-14-2014, 10 10 51 PM.jpg

[this post is dedicated to my hero, mike robertson.]