why is it that whenever you make a healthy choice at a restaurant and order a salad you are almost always disappointed?
the mainstream restaurant community just does not know how to make a good salad.
its rather disappointing.
i would rather eat my salad at home thank you.
it is way easier, way more delicious and much much cheaper.
heat up a pan on your stove top. chop up 4 brussel sprouts into shreds. add to the pan and toss until browned. add one stalk of shredded kale and toss for another minute.
meanwhile, add to a bowl
- a handful of spinach
- a handful of mixed greens
- a handful of chopped cherry tomatoes
- about 1/4 cup of leftover quinoa
- half of a small cooked chicken breast, shredded
- 1/4 of an avocado, sliced
now add the heated sprouts and kale to the bowl.
add about 1 tbsp of mustard, 1/2 tbsp of balsamic vinegar. toss with a fork.
sprinkle with 1/2 tbsp of nutritional yeast.